Individual Therapy

Stressed out at work and home? Feeling down or on edge? 

I help professionals just like you who are juggling busy lives and dealing with things like relationship problems, low motivation, or worry. I love helping leaders find ways to balance work and their personal lives.

Talking to an expert can help you understand what's going on and how to feel better. I specialize in helping people have better relationships, whether it's with a difficult boss, friends who let you down, or a partner you care about but with whom things aren't going well.

We'll figure out what's not working and use simple, practical tools to help you make real changes. You'll feel happier and less stressed when you get along better with others.

The goal is to be more in charge of your life. If you're interested, contact me. We can chat about what's going on and see if I seem like someone who can help.

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